Pregnant? Start here.
Your free Birth Discovery Kit is basically your “okay…now what?” guide to preparing for birth.
you found out you’re pregnant. YAY!
And now suddenly you’re supposed to choose a provider, think about where you want to give birth, understand your options, figure out if you need a doula, take a birth class, prepare your partner, plan for postpartum and somehow know what questions you’re even supposed to be asking?!
Yeah. You’re not dreaming. It’s a lot.
The Birth Discovery Kit was created to help you take a breath, get your bearings, and start figuring out what kind of birth experience—and support—feels right for you.
You don’t need to have your entire birth figured out today.
But you can start asking the right questions.
Inside the Birth Discovery Kit, I’ll walk you through some of the first conversations and decisions that can make a BIG difference in how prepared and supported you feel later.
You’ll start thinking about things like:
-Do I actually feel comfortable with my care provider?
-Are my partner and I on the same page about birth?
-Who do I want in my birth space?
-What kind of support might make this whole experience easier?
-Do I actually understand my birth options?
Because feeling prepared for birth doesn’t start at 38 weeks when you frantically Google “what do contractions feel like?”
It starts with building the right foundation now.
Here’s what’s inside your kit:
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Start building a relationship with your provider early—and get a better feel for whether their approach aligns with what you want.
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Because getting on the same page before labor? Highly recommended.
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Explore the different types of support available during pregnancy, birth, and postpartum—from doulas and bodyworkers to lactation support, family, friends, and more.
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Learn the difference between knowing your options and having someone there to help you navigate those options when birth is actually happening.
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Seven simple things you can start doing to feel a whole lot more prepared for birth.
ready to feel a little more birth-ready?
Consider this your first little step toward feeling way more prepared.