Childbirth Education
Supporting families in the Greater Houston Area
Find clarity and enjoy the process.
Birth education doesn’t have to feel overwhelming or impersonal. Imagine learning in a way that’s clear, supportive, and aligned with your values—whether we’re working together in person or connecting online.
Through evidence-based education and thoughtful guidance, you can prepare for birth feeling informed, confident, and ready for whatever your experience brings.
You’ve got options, FRIEND!
1-on-1 education
Bring the learning to you! Personalized & comprehensive, this 1-on-1 class empowers you and your partner with tailored knowledge right in your own home.
Group Classes
Local to Cypress, TX — these groups classes will help you and your partner combine community and learning in a way that is collaborative and relaxed.
in-person group classes
engaging and well-rounded birth learning
This is a small, intimate group childbirth education series designed for first-time parents who want clear, evidence-based education in a warm, low-pressure setting.
With just 3–6 couples per group, classes stay cozy, conversational, and personal—without feeling like a lecture or hospital class. The focus is on understanding birth, building confidence, and helping both partners feel prepared and involved, regardless of where or how they plan to give birth.
Location: Cypress, TX or Garden Oaks
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How birth works
Understanding the physiological process of labor and birth, including the stages of labor and what’s happening in your body along the way.Birth planning & options
Exploring different birth settings, common interventions, and how to create a birth plan that feels flexible, realistic, and aligned with your preferences.Comfort measures & coping tools
Practical strategies for labor, including breathing, movement, touch, and comfort techniques you can use throughout birth.Labor positions & movement
How positioning and movement can support progress, comfort, and confidence during labor.Partner support
Clear, hands-on ways partners can show up, stay involved, and provide meaningful support before and during birth.Navigating decisions & communication
How to communicate with your care team, ask informed questions, and feel confident advocating for your needs.Immediate postpartum & recovery
What to expect right after birth and during the early postpartum period, including physical and emotional changes.Newborn basics
An overview of the first hours and days with your baby, including newborn care and what’s normal to expect.
INVESTMENT: $350 per couple
PRIVATE & CUSTOMIZED CLASS
Cozy. Customized. Comprehensive.
This private childbirth education class is designed to feel like a calm, supportive conversation—not a lecture or a crowded class. You, me and your birth partner meet one-on-one at my Cypress office or virtually and tailor everything to you, your questions, and your birth goals.
Because this is private and fully customized, we’re able to go deeper, move at your pace, and focus on what actually matters for your birth. Whether you’re planning a hospital birth, birth center birth, or home birth, this class is designed to support any birth setting and any combination of preferences.
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The physiological process of labor and birth (what’s happening in your body and why it matters)
Birth planning and understanding your options across different birth settings
Comfort measures and coping tools for labor
Labor positions and movement that support progress and comfort
Partner support — how your support person can show up confidently and effectively
What to expect immediately postpartum
Newborn basics, including the first hours and days after birth
INVESTMENT:
$425
Have a friend that is pregnant too?
Ask me how to turn your 1-on-1 into a private group class.
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Most families find it helpful to take a childbirth education class during the late second trimester or early third trimester—often between 20–32 weeks of pregnancy. This timing gives you space to learn, ask questions, and build confidence without feeling rushed as your due date approaches.
That said, it’s never “too early” or “too late.” Whether you’re just starting to think about birth or are closer to your due date and looking for clarity, the goal is to leave you feeling informed, prepared, and supported.
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Yes. All education offerings support any birth setting—hospital, birth center, or home—and a wide range of preferences, including medicated, unmedicated, induced, and planned cesarean births. There is no “right” way to give birth here.
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Yes—payment plans may be available depending on the class. Feel free to reach out to discuss options.
Frequently Asked Questions
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Private childbirth education includes either two 2-hour sessions or one 4-hour intensive, plus a follow-up call.
Group childbirth education is a 4-week series meeting once a week for 2 hours (8 hours total).
The Birth Generation is self-paced and can be completed on your schedule.
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Yes. Birth planning is included in both private and group childbirth education. By the end of the experience, you’ll have a complete, thoughtful birth plan that reflects your preferences and feels flexible and realistic.
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Private childbirth education is fully customized, one-on-one (or with your partner), and tailored specifically to your needs.
Group classes offer a small, intimate learning environment with other couples, combining education with shared discussion and community.
Each option offers comprehensive education—just in different formats.
